ChrisK1's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1812kcal (Fat: 65.06g, Protein: 110.94g, Carbs: 204.09g)
Monthly Total: Exercise: 0kcal   Food: 25364kcal (Fat: 910.87g, Protein: 1553.10g, Carbs: 2857.29g)

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Daily Average Calorie Info

86%
of RDI*
(1812 calories)
86% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (32%)
 
Protein (24%)
* Based on ChrisK1's RDI of 2100 calories (05 Aug 13)
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