| January 2011 |
| Sun 30th: |
480 *
|
-
|
fat: 23.00g |
| |
protein: 18.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| July 2010 |
| Tue 27th: |
957 *
|
-
|
fat: 22.58g |
| |
protein: 32.96g |
| |
carbs: 163.80g |
|
-
|
-
|
| January 2010 |
| Fri 1st: |
387 *
|
-
|
fat: 16.74g |
| |
protein: 29.19g |
| |
carbs: 27.51g |
|
-
|
-
|
| December 2009 |
| Thu 31st: |
1271 *
|
-
|
fat: 29.99g |
| |
protein: 43.88g |
| |
carbs: 209.74g |
|
-
|
-
|
| Wed 30th: |
1515 *
|
-
|
fat: 47.28g |
| |
protein: 86.00g |
| |
carbs: 184.72g |
|
-
|
-
|
| Tue 29th: |
1371 *
|
-
|
fat: 41.44g |
| |
protein: 44.55g |
| |
carbs: 214.78g |
|
-
|
-
|
| Mon 28th: |
1371 *
|
-
|
fat: 37.16g |
| |
protein: 95.12g |
| |
carbs: 161.74g |
|
-
|
-
|
| Sat 26th: |
487 *
|
-
|
fat: 13.81g |
| |
protein: 16.74g |
| |
carbs: 78.17g |
|
-
|
-
|
| November 2009 |
| Sat 21st: |
858 *
|
-
|
fat: 26.73g |
| |
protein: 21.36g |
| |
carbs: 142.06g |
|
-
|
-
|
| Thu 12th: |
690 *
|
-
|
fat: 19.00g |
| |
protein: 20.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sat 7th: |
1337 *
|
-
|
fat: 47.46g |
| |
protein: 106.79g |
| |
carbs: 124.48g |
|
-
|
-
|
| Fri 6th: |
1325 *
|
-
|
fat: 54.38g |
| |
protein: 91.20g |
| |
carbs: 115.37g |
|
-
|
-
|
| Thu 5th: |
1367 *
|
-
|
fat: 48.56g |
| |
protein: 92.71g |
| |
carbs: 147.37g |
|
-
|
-
|
| Tue 3rd: |
978 *
|
-
|
fat: 26.76g |
| |
protein: 81.81g |
| |
carbs: 100.20g |
|
-
|
-
|
| Mon 2nd: |
1423 *
|
-
|
fat: 56.22g |
| |
protein: 65.61g |
| |
carbs: 166.42g |
|
-
|
-
|
| Sun 1st: |
1117 *
|
-
|
fat: 35.19g |
| |
protein: 41.32g |
| |
carbs: 170.94g |
|
-
|
-
|
| October 2009 |
| Sat 31st: |
630 *
|
-
|
fat: 18.63g |
| |
protein: 16.59g |
| |
carbs: 104.72g |
|
-
|
-
|
| Fri 30th: |
636 *
|
-
|
fat: 69.00g |
| |
protein: 51.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 29th: |
1234 *
|
-
|
fat: 29.00g |
| |
protein: 42.39g |
| |
carbs: 223.27g |
|
-
|
-
|
| Wed 28th: |
1181 *
|
-
|
fat: 41.89g |
| |
protein: 73.09g |
| |
carbs: 138.69g |
|
-
|
-
|
