| June 2024 |
| Thu 20th: |
1296 *
|
40%
|
fat: 45.15g |
| |
protein: 164.75g |
| |
carbs: 136.17g |
|
-
|
-
|
| Wed 19th: |
2660 *
|
82%
|
fat: 85.31g |
| |
protein: 312.36g |
| |
carbs: 154.88g |
|
-
|
-
|
| Tue 18th: |
2761 *
|
85%
|
fat: 48.69g |
| |
protein: 232.93g |
| |
carbs: 358.47g |
|
-
|
-
|
| Mon 17th: |
2620 *
|
81%
|
fat: 91.43g |
| |
protein: 241.00g |
| |
carbs: 225.84g |
|
-
|
-
|
| Sun 16th: |
2735 *
|
84%
|
fat: 89.19g |
| |
protein: 260.33g |
| |
carbs: 212.91g |
|
-
|
-
|
| Sat 15th: |
2617 *
|
81%
|
fat: 92.53g |
| |
protein: 189.00g |
| |
carbs: 254.93g |
|
-
|
-
|
| Fri 14th: |
2578 *
|
79%
|
fat: 121.63g |
| |
protein: 221.31g |
| |
carbs: 160.34g |
|
-
|
-
|
| Thu 13th: |
2726 *
|
84%
|
fat: 107.16g |
| |
protein: 223.69g |
| |
carbs: 206.25g |
|
-
|
-
|
| Wed 12th: |
2669 *
|
82%
|
fat: 118.83g |
| |
protein: 218.96g |
| |
carbs: 188.44g |
|
-
|
-
|
| Tue 11th: |
2837 *
|
87%
|
fat: 61.41g |
| |
protein: 210.91g |
| |
carbs: 344.02g |
|
-
|
-
|
| Mon 10th: |
2854 *
|
88%
|
fat: 101.92g |
| |
protein: 230.93g |
| |
carbs: 246.89g |
|
-
|
-
|
| Sun 9th: |
2120 *
|
65%
|
fat: 111.60g |
| |
protein: 275.68g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 7th: |
2678 *
|
82%
|
fat: 84.30g |
| |
protein: 224.72g |
| |
carbs: 244.11g |
|
-
|
-
|
| Thu 6th: |
2792 *
|
86%
|
fat: 53.55g |
| |
protein: 253.97g |
| |
carbs: 309.83g |
|
-
|
-
|
| Wed 5th: |
2802 *
|
86%
|
fat: 78.40g |
| |
protein: 211.00g |
| |
carbs: 313.17g |
|
-
|
-
|
| Tue 4th: |
2833 *
|
87%
|
fat: 107.37g |
| |
protein: 267.06g |
| |
carbs: 272.13g |
|
-
|
-
|
| Mon 3rd: |
2749 *
|
85%
|
fat: 83.74g |
| |
protein: 262.16g |
| |
carbs: 222.52g |
|
-
|
-
|
| Sun 2nd: |
2802 *
|
86%
|
fat: 126.30g |
| |
protein: 210.64g |
| |
carbs: 196.90g |
|
-
|
-
|
| Sat 1st: |
1706 *
|
52%
|
fat: 66.82g |
| |
protein: 110.90g |
| |
carbs: 156.68g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2405 *
|
74%
|
fat: 93.28g |
| |
protein: 226.02g |
| |
carbs: 155.35g |
|
-
|
-
|
