Naznaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2009
Mon 3rd: 1037 -
fat: 22.76g
|
protein: 52.16g
|
carbs: 90.67g
1764*  727
Sun 2nd: 1018 * -
fat: 41.09g
|
protein: 116.05g
|
carbs: 33.84g
- -
Sat 1st: 995 * -
fat: 36.02g
|
protein: 57.75g
|
carbs: 109.05g
2743  1748
July 2009
Fri 31st: 872 -
fat: 30.00g
|
protein: 85.47g
|
carbs: 66.14g
- -
Thu 30th: 896 -
fat: 13.30g
|
protein: 17.37g
|
carbs: 191.99g
1715*  819
Wed 29th: 1384 -
fat: 62.61g
|
protein: 46.10g
|
carbs: 147.84g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.