| October 2014 |
| Mon 27th: |
1622 *
|
60%
|
fat: 64.38g |
| |
protein: 64.65g |
| |
carbs: 226.06g |
|
-
|
-
|
| Sun 26th: |
1604 *
|
59%
|
fat: 59.78g |
| |
protein: 78.03g |
| |
carbs: 199.89g |
|
-
|
-
|
| Sat 25th: |
1923 *
|
71%
|
fat: 45.17g |
| |
protein: 80.03g |
| |
carbs: 310.77g |
|
-
|
-
|
| Fri 24th: |
2441 *
|
90%
|
fat: 54.55g |
| |
protein: 144.11g |
| |
carbs: 321.88g |
|
-
|
-
|
| Thu 23rd: |
2691 *
|
100%
|
fat: 89.07g |
| |
protein: 115.82g |
| |
carbs: 394.94g |
|
-
|
-
|
| Wed 22nd: |
2824 *
|
105%
|
fat: 116.92g |
| |
protein: 126.92g |
| |
carbs: 334.13g |
|
-
|
-
|
| Tue 21st: |
1382 *
|
51%
|
fat: 27.03g |
| |
protein: 64.54g |
| |
carbs: 228.15g |
|
-
|
-
|
| Mon 20th: |
2665 *
|
99%
|
fat: 126.28g |
| |
protein: 84.03g |
| |
carbs: 227.89g |
|
-
|
-
|
| Sun 19th: |
3108 *
|
115%
|
fat: 119.39g |
| |
protein: 221.49g |
| |
carbs: 300.72g |
|
-
|
-
|
| Sat 18th: |
2438 *
|
90%
|
fat: 49.50g |
| |
protein: 144.19g |
| |
carbs: 336.11g |
|
-
|
-
|
| Fri 17th: |
1768 *
|
65%
|
fat: 50.28g |
| |
protein: 53.37g |
| |
carbs: 284.99g |
|
-
|
-
|
| Thu 16th: |
1102 *
|
41%
|
fat: 22.08g |
| |
protein: 51.24g |
| |
carbs: 181.55g |
|
-
|
-
|
| Wed 15th: |
1723 *
|
64%
|
fat: 64.84g |
| |
protein: 71.04g |
| |
carbs: 243.15g |
|
-
|
-
|
| Tue 14th: |
2159 *
|
80%
|
fat: 93.31g |
| |
protein: 145.02g |
| |
carbs: 187.23g |
|
-
|
-
|
| Mon 13th: |
1447 *
|
54%
|
fat: 18.94g |
| |
protein: 76.21g |
| |
carbs: 224.02g |
|
-
|
-
|
| Sun 12th: |
2102 *
|
78%
|
fat: 104.61g |
| |
protein: 113.16g |
| |
carbs: 190.35g |
|
-
|
-
|
| Sat 11th: |
1234 *
|
46%
|
fat: 62.15g |
| |
protein: 59.87g |
| |
carbs: 132.27g |
|
-
|
-
|
| Fri 10th: |
971 *
|
36%
|
fat: 16.32g |
| |
protein: 26.59g |
| |
carbs: 181.76g |
|
-
|
-
|
| Thu 9th: |
1627 *
|
60%
|
fat: 99.14g |
| |
protein: 88.71g |
| |
carbs: 104.87g |
|
-
|
-
|
| Wed 8th: |
2150 *
|
80%
|
fat: 53.37g |
| |
protein: 99.64g |
| |
carbs: 330.02g |
|
-
|
-
|
