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jshak123
jshak123
Joined January 2014
Posts
1
Following
1
Followers
0
Weight History
Start Weight
158.7 lb
Lost so far:
0 lb
Current Weight
158.7 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
17.6 lb
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jshak123's Weight History
view jshak123's complete history
Following
seungmi lee
last weighin:
steady
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jshak123's Recent Food & Exercise
1
cup
Water
1 serving P.F. Chang's Beef Chow Mein
4 servings Costco New York Strip Steak
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
view diet calendar
