AAman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 26th: 1291 * -
fat: 88.15g
|
protein: 88.78g
|
carbs: 29.86g
- -
Mon 25th: 1068 * -
fat: 74.35g
|
protein: 79.16g
|
carbs: 22.25g
- -
February 2013
Mon 4th: 821 -
fat: 88.06g
|
protein: 4.88g
|
carbs: 6.64g
- -
August 2011
Sun 21st: 291 * -
fat: 25.54g
|
protein: 13.20g
|
carbs: 1.61g
- -
Thu 18th: 1525 * -
fat: 116.68g
|
protein: 98.78g
|
carbs: 16.23g
- -
Tue 16th: 1052 * -
fat: 76.13g
|
protein: 55.82g
|
carbs: 25.31g
- -
Mon 15th: 812 * -
fat: 50.10g
|
protein: 72.18g
|
carbs: 10.34g
- -
Sun 14th: 1303 * -
fat: 77.95g
|
protein: 122.77g
|
carbs: 20.29g
- -
Sat 13th: 1177 * -
fat: 70.33g
|
protein: 111.01g
|
carbs: 21.66g
- -
Fri 12th: 2586 * -
fat: 198.54g
|
protein: 166.11g
|
carbs: 24.20g
- -
Thu 11th: 1935 * -
fat: 156.49g
|
protein: 111.36g
|
carbs: 15.63g
- -
Wed 10th: 1177 * -
fat: 87.29g
|
protein: 69.37g
|
carbs: 27.12g
- -
Tue 9th: 1369 * -
fat: 103.84g
|
protein: 78.44g
|
carbs: 16.75g
- -
Mon 8th: 1712 * -
fat: 122.91g
|
protein: 110.40g
|
carbs: 36.65g
- -
Sat 6th: 1593 * -
fat: 104.45g
|
protein: 117.89g
|
carbs: 31.09g
- -
Fri 5th: 1364 * -
fat: 65.29g
|
protein: 166.03g
|
carbs: 16.74g
- -
Thu 4th: 1872 * -
fat: 139.45g
|
protein: 119.01g
|
carbs: 25.98g
- -
Wed 3rd: 1840 * -
fat: 112.99g
|
protein: 163.50g
|
carbs: 23.00g
- -

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