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AAman
AAman
Joined July 2009
Posts
224
Following
1
Followers
3
Weight History
Start Weight
145.0 lb
Lost so far:
5.6 lb
Current Weight
139.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
130.0 lb
Still to go:
9.4 lb
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AAman's Weight History
view AAman's complete history
Following
chunkychops
last weighin:
losing 0.2 lb a week
AAman's Cookbook
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
cals: 661kcal | fat: 50.23g | carbs: 6.65g | prot: 43.88g
Bacon and Ham Cheese Pizza
An anytime pizza that's the next best thing to the real thing.
cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
view complete cookbook
AAman's Latest Posts
South Beach and Stalling
Hey guys-- I am attempting to lose the weight I gained after having my sweet baby girl. I gained a wopping 55 pounds. I went from about 135 to 190. I have since managed to get down to 162 pounds (baby is now 4.5 months old). I am still strugglin with the last 30 or so pounds. I have been on South Beach and doing fairly well... but for the last month I have stalled.
What do you all do when the scale isn't moving anymore. Please assist. I am freaking out and think of just accepting my new fat body...
Lost,
AA
posted
09 Sep 2009, 10:08
AAman has submitted 1 post
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AAman's Recent Food & Exercise
2 servings Michael Angelo's Sausage, Peppers & Onions
1 oz Mixed Nuts
6
slices
Deli Sliced Ham
view diet calendar