| June 2024 |
| Tue 11th: |
506 *
|
30%
|
fat: 7.40g |
| |
protein: 66.25g |
| |
carbs: 38.30g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
3152 *
|
187%
|
fat: 177.70g |
| |
protein: 110.62g |
| |
carbs: 277.51g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
880 *
|
52%
|
fat: 53.80g |
| |
protein: 22.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 5th: |
1768 *
|
105%
|
fat: 56.00g |
| |
protein: 165.20g |
| |
carbs: 157.80g |
|
-
|
-
|
| Wed 4th: |
1235 *
|
73%
|
fat: 30.19g |
| |
protein: 89.99g |
| |
carbs: 152.95g |
|
-
|
-
|
| Tue 3rd: |
1371 *
|
81%
|
fat: 39.99g |
| |
protein: 124.54g |
| |
carbs: 120.45g |
|
-
|
-
|
| Sun 1st: |
1340 *
|
80%
|
fat: 35.16g |
| |
protein: 131.91g |
| |
carbs: 121.01g |
|
-
|
-
|
| September 2023 |
| Wed 6th: |
1392 *
|
83%
|
fat: 39.40g |
| |
protein: 131.60g |
| |
carbs: 149.50g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
1731 *
|
103%
|
fat: 54.69g |
| |
protein: 100.57g |
| |
carbs: 201.70g |
|
-
|
-
|
| Mon 7th: |
1345 *
|
80%
|
fat: 19.54g |
| |
protein: 86.80g |
| |
carbs: 119.26g |
|
-
|
-
|
| Fri 4th: |
442 *
|
26%
|
fat: 19.61g |
| |
protein: 23.21g |
| |
carbs: 37.96g |
|
-
|
-
|
| Thu 3rd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 2nd: |
1448 *
|
86%
|
fat: 69.40g |
| |
protein: 101.30g |
| |
carbs: 104.00g |
|
-
|
-
|
| Tue 1st: |
1880 *
|
70%
|
fat: 61.92g |
| |
protein: 141.57g |
| |
carbs: 170.82g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
548 *
|
20%
|
fat: 2.64g |
| |
protein: 15.94g |
| |
carbs: 116.65g |
|
-
|
-
|
| Sun 30th: |
1523 *
|
56%
|
fat: 61.66g |
| |
protein: 89.27g |
| |
carbs: 124.44g |
|
-
|
-
|
| Sun 16th: |
1659 *
|
61%
|
fat: 40.27g |
| |
protein: 36.58g |
| |
carbs: 168.78g |
|
-
|
-
|
| May 2023 |
| Thu 18th: |
1121 *
|
42%
|
fat: 27.71g |
| |
protein: 63.14g |
| |
carbs: 158.73g |
|
-
|
-
|
| Thu 11th: |
770 *
|
29%
|
fat: 48.40g |
| |
protein: 45.90g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 2nd: |
365 *
|
14%
|
fat: 4.65g |
| |
protein: 77.55g |
| |
carbs: 3.75g |
|
-
|
-
|
