Majanika's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 27th: 669 * 26%
fat: 45.72g
|
protein: 34.92g
|
carbs: 29.93g
3443*  2774
Thu 23rd: 2857 110%
fat: 67.01g
|
protein: 74.30g
|
carbs: 409.57g
- -
January 2015
Tue 6th: 810 * 31%
fat: 43.00g
|
protein: 18.00g
|
carbs: 95.00g
- -
Mon 5th: 177 * 7%
fat: 10.50g
|
protein: 6.50g
|
carbs: 14.47g
- -
Sat 3rd: 440 * 17%
fat: 2.00g
|
protein: 4.00g
|
carbs: 104.00g
- -
Fri 2nd: 2505 * 96%
fat: 120.13g
|
protein: 89.93g
|
carbs: 282.61g
- -
Thu 1st: 1271 49%
fat: 60.53g
|
protein: 29.74g
|
carbs: 166.57g
- -
February 2014
Thu 27th: 588 * 24%
fat: 10.33g
|
protein: 13.11g
|
carbs: 115.30g
- -
Mon 3rd: 1722 * 69%
fat: 34.26g
|
protein: 49.28g
|
carbs: 298.02g
- -
Sun 2nd: 2394 * 96%
fat: 85.20g
|
protein: 72.11g
|
carbs: 343.40g
3314  920
Sat 1st: 1472 47%
fat: 28.62g
|
protein: 57.83g
|
carbs: 259.10g
3324  1852
January 2014
Fri 31st: 1480 * 48%
fat: 59.26g
|
protein: 59.32g
|
carbs: 179.46g
- -
Tue 21st: 648 * 21%
fat: 35.94g
|
protein: 18.84g
|
carbs: 61.97g
- -
Mon 20th: 2083 * 67%
fat: 73.62g
|
protein: 63.83g
|
carbs: 305.21g
- -
Sun 19th: 1622 * 52%
fat: 47.27g
|
protein: 32.75g
|
carbs: 279.91g
- -
Fri 17th: 2239 72%
fat: 67.10g
|
protein: 55.05g
|
carbs: 361.10g
3530  1291
Mon 13th: 582 * 19%
fat: 11.81g
|
protein: 18.05g
|
carbs: 105.42g
- -
Sat 11th: 1580 51%
fat: 76.31g
|
protein: 63.17g
|
carbs: 162.52g
- -
Fri 10th: 2288 * 74%
fat: 89.64g
|
protein: 66.22g
|
carbs: 372.40g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.