| April 2015 |
| Tue 7th: |
1126 *
|
75%
|
fat: 50.28g |
| |
protein: 41.52g |
| |
carbs: 128.73g |
|
-
|
-
|
| Mon 6th: |
267 *
|
18%
|
fat: 8.93g |
| |
protein: 4.88g |
| |
carbs: 43.06g |
|
-
|
-
|
| Wed 1st: |
792 *
|
53%
|
fat: 34.93g |
| |
protein: 23.66g |
| |
carbs: 96.83g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1256 *
|
84%
|
fat: 40.45g |
| |
protein: 46.92g |
| |
carbs: 175.54g |
|
-
|
-
|
| Sun 29th: |
852 *
|
57%
|
fat: 41.89g |
| |
protein: 57.19g |
| |
carbs: 60.76g |
|
-
|
-
|
| Wed 18th: |
970 *
|
65%
|
fat: 37.12g |
| |
protein: 39.60g |
| |
carbs: 116.47g |
|
-
|
-
|
| Tue 10th: |
1101 *
|
73%
|
fat: 45.94g |
| |
protein: 66.92g |
| |
carbs: 104.75g |
|
-
|
-
|
| Wed 4th: |
1204 *
|
80%
|
fat: 62.92g |
| |
protein: 15.48g |
| |
carbs: 144.02g |
|
-
|
-
|
| Tue 3rd: |
1381 *
|
92%
|
fat: 53.89g |
| |
protein: 69.20g |
| |
carbs: 152.73g |
|
-
|
-
|
| Sun 1st: |
1071 *
|
71%
|
fat: 65.26g |
| |
protein: 20.76g |
| |
carbs: 80.50g |
|
-
|
-
|
| February 2015 |
| Wed 25th: |
1242 *
|
83%
|
fat: 61.50g |
| |
protein: 33.46g |
| |
carbs: 133.56g |
|
2495*
|
 1253
|
| Tue 24th: |
1207 *
|
80%
|
fat: 72.00g |
| |
protein: 43.96g |
| |
carbs: 91.76g |
|
-
|
-
|
| Wed 18th: |
899 *
|
60%
|
fat: 37.42g |
| |
protein: 77.51g |
| |
carbs: 62.15g |
|
-
|
-
|
| Tue 17th: |
1163 *
|
78%
|
fat: 44.81g |
| |
protein: 100.71g |
| |
carbs: 86.59g |
|
-
|
-
|
| Mon 16th: |
1415 *
|
94%
|
fat: 68.94g |
| |
protein: 59.71g |
| |
carbs: 139.08g |
|
-
|
-
|
| Sat 14th: |
327 *
|
22%
|
fat: 9.00g |
| |
protein: 6.06g |
| |
carbs: 55.26g |
|
-
|
-
|
| Fri 13th: |
1155 *
|
77%
|
fat: 67.72g |
| |
protein: 51.89g |
| |
carbs: 80.75g |
|
-
|
-
|
| Mon 9th: |
1214 *
|
81%
|
fat: 45.37g |
| |
protein: 46.56g |
| |
carbs: 146.04g |
|
2411*
|
1197
|
| Sat 7th: |
327 *
|
22%
|
fat: 9.00g |
| |
protein: 6.06g |
| |
carbs: 55.26g |
|
-
|
-
|
| Fri 6th: |
846 *
|
56%
|
fat: 36.01g |
| |
protein: 34.41g |
| |
carbs: 96.36g |
|
-
|
-
|
