| January 2014 |
| Sat 11th: |
1576 *
|
58%
|
fat: 65.83g |
| |
protein: 59.15g |
| |
carbs: 190.24g |
|
-
|
-
|
| Thu 9th: |
1917 *
|
71%
|
fat: 86.35g |
| |
protein: 96.16g |
| |
carbs: 193.31g |
|
-
|
-
|
| Wed 8th: |
1849 *
|
68%
|
fat: 70.17g |
| |
protein: 94.48g |
| |
carbs: 217.57g |
|
-
|
-
|
| Tue 7th: |
1340 *
|
50%
|
fat: 39.40g |
| |
protein: 57.69g |
| |
carbs: 190.91g |
|
-
|
-
|
| Mon 6th: |
1171 *
|
43%
|
fat: 31.63g |
| |
protein: 60.74g |
| |
carbs: 169.22g |
|
3012*
|
 1841
|
| Sun 5th: |
860 *
|
32%
|
fat: 55.00g |
| |
protein: 40.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sat 4th: |
1975 *
|
73%
|
fat: 76.40g |
| |
protein: 83.77g |
| |
carbs: 241.31g |
|
-
|
-
|
| Fri 3rd: |
757 *
|
28%
|
fat: 20.62g |
| |
protein: 30.76g |
| |
carbs: 113.20g |
|
-
|
-
|
| Thu 2nd: |
1398 *
|
52%
|
fat: 60.68g |
| |
protein: 56.39g |
| |
carbs: 164.09g |
|
-
|
-
|
| Wed 1st: |
1206 *
|
45%
|
fat: 59.44g |
| |
protein: 44.10g |
| |
carbs: 136.93g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
961 *
|
36%
|
fat: 44.24g |
| |
protein: 36.11g |
| |
carbs: 105.38g |
|
-
|
-
|
| Mon 30th: |
1049 *
|
39%
|
fat: 48.60g |
| |
protein: 65.88g |
| |
carbs: 88.04g |
|
-
|
-
|
| Fri 27th: |
935 *
|
35%
|
fat: 47.47g |
| |
protein: 43.07g |
| |
carbs: 87.12g |
|
2744*
|
1809
|
| Thu 26th: |
1943 *
|
72%
|
fat: 97.70g |
| |
protein: 80.60g |
| |
carbs: 201.67g |
|
3248*
|
1305
|
