Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
samswo
samswo
Joined December 2013
Posts
12
Following
0
Followers
0
Weight History
Start Weight
214.0 lb
Lost so far:
2.2 lb
Current Weight
211.8 lb
Performance:
gaining 2.3 lb a week
Goal Weight
185.0 lb
Still to go:
26.8 lb
Follow
samswo's Weight History
view samswo's complete history
Other Related Links
Members
Members
Forums
samswo's Recent Food & Exercise
1/2 piece Tiramisu
2 servings Schwan's Baked Ziti
1 serving Clif Bar Clif Bar - Chocolate Chip
Weight Training (moderate)
Bicycling (slow) - 11/mph
Desk Work
view diet calendar
