| April 2014 |
| Wed 16th: |
485 *
|
23%
|
fat: 11.48g |
| |
protein: 20.58g |
| |
carbs: 80.55g |
|
-
|
-
|
| Tue 15th: |
206 *
|
10%
|
fat: 2.37g |
| |
protein: 7.85g |
| |
carbs: 42.31g |
|
-
|
-
|
| January 2014 |
| Sun 5th: |
929 *
|
44%
|
fat: 39.40g |
| |
protein: 43.01g |
| |
carbs: 107.30g |
|
2522*
|
 1593
|
| Sat 4th: |
1592 *
|
76%
|
fat: 59.53g |
| |
protein: 52.44g |
| |
carbs: 218.36g |
|
2198*
|
606
|
| Fri 3rd: |
916
|
44%
|
fat: 29.85g |
| |
protein: 43.28g |
| |
carbs: 129.91g |
|
2425
|
1509
|
| December 2013 |
| Mon 30th: |
1145 *
|
55%
|
fat: 67.63g |
| |
protein: 63.99g |
| |
carbs: 68.94g |
|
-
|
-
|
| Sun 29th: |
1152 *
|
55%
|
fat: 68.68g |
| |
protein: 20.24g |
| |
carbs: 115.21g |
|
2104*
|
952
|
| Sat 28th: |
861 *
|
41%
|
fat: 40.49g |
| |
protein: 16.04g |
| |
carbs: 114.78g |
|
-
|
-
|
| Fri 27th: |
1021 *
|
49%
|
fat: 32.60g |
| |
protein: 56.07g |
| |
carbs: 128.81g |
|
-
|
-
|
| Tue 24th: |
748 *
|
36%
|
fat: 17.74g |
| |
protein: 32.92g |
| |
carbs: 123.79g |
|
-
|
-
|
| Mon 23rd: |
1362 *
|
65%
|
fat: 40.22g |
| |
protein: 52.74g |
| |
carbs: 199.70g |
|
-
|
-
|
| Sun 22nd: |
704 *
|
34%
|
fat: 14.91g |
| |
protein: 34.91g |
| |
carbs: 116.07g |
|
-
|
-
|
| Sat 21st: |
1056 *
|
50%
|
fat: 29.96g |
| |
protein: 30.41g |
| |
carbs: 180.96g |
|
-
|
-
|
| Tue 17th: |
384 *
|
18%
|
fat: 14.73g |
| |
protein: 25.61g |
| |
carbs: 37.56g |
|
-
|
-
|
| Mon 16th: |
647 *
|
31%
|
fat: 18.72g |
| |
protein: 36.82g |
| |
carbs: 80.80g |
|
2514*
|
1867
|
| Sun 15th: |
923 *
|
44%
|
fat: 32.90g |
| |
protein: 41.90g |
| |
carbs: 118.79g |
|
2480*
|
1557
|
| Sat 14th: |
713 *
|
34%
|
fat: 10.69g |
| |
protein: 25.14g |
| |
carbs: 141.81g |
|
2631*
|
1918
|
| Thu 12th: |
580 *
|
-
|
fat: 10.52g |
| |
protein: 26.77g |
| |
carbs: 101.25g |
|
2620*
|
2040
|
