Delstrenching's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 2421kcal (Fat: 105.29g, Protein: 94.64g, Carbs: 278.43g)
Monthly Total: Exercise: 0kcal   Food: 48420kcal (Fat: 2105.73g, Protein: 1892.71g, Carbs: 5568.60g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29 30
             

Other Related Links

Members


Daily Average Calorie Info

81%
of RDI*
(2421 calories)
81% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (39%)
 
Protein (16%)
* Based on Delstrenching's RDI of 3000 calories (29 Mar 15)
Get the app
    
© 2024 FatSecret. All rights reserved.