| October 2009 |
| Thu 8th: |
1420 *
|
-
|
fat: 58.00g |
| |
protein: 53.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Wed 7th: |
1377 *
|
-
|
fat: 22.93g |
| |
protein: 50.23g |
| |
carbs: 244.61g |
|
-
|
-
|
| Tue 6th: |
1845 *
|
-
|
fat: 54.32g |
| |
protein: 68.18g |
| |
carbs: 267.49g |
|
-
|
-
|
| Mon 5th: |
1200 *
|
-
|
fat: 24.00g |
| |
protein: 47.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| July 2009 |
| Thu 30th: |
571 *
|
-
|
fat: 22.83g |
| |
protein: 38.69g |
| |
carbs: 59.93g |
|
-
|
-
|
| Wed 29th: |
1402 *
|
-
|
fat: 49.66g |
| |
protein: 129.38g |
| |
carbs: 125.86g |
|
-
|
-
|
| Tue 28th: |
1131 *
|
-
|
fat: 39.33g |
| |
protein: 90.69g |
| |
carbs: 113.93g |
|
-
|
-
|
| Mon 27th: |
1226 *
|
-
|
fat: 39.27g |
| |
protein: 120.29g |
| |
carbs: 102.93g |
|
-
|
-
|
| Tue 21st: |
262 *
|
-
|
fat: 15.00g |
| |
protein: 3.75g |
| |
carbs: 26.25g |
|
-
|
-
|
| Fri 17th: |
501 *
|
-
|
fat: 18.83g |
| |
protein: 42.69g |
| |
carbs: 47.93g |
|
-
|
-
|
| Thu 16th: |
1016 *
|
-
|
fat: 34.83g |
| |
protein: 82.69g |
| |
carbs: 96.93g |
|
-
|
-
|
| Wed 15th: |
1353 *
|
-
|
fat: 42.29g |
| |
protein: 112.64g |
| |
carbs: 132.93g |
|
2446*
|
 1093
|
| Tue 14th: |
1071 *
|
-
|
fat: 26.33g |
| |
protein: 94.69g |
| |
carbs: 122.93g |
|
3035*
|
1964
|
| Thu 9th: |
880 *
|
-
|
fat: 22.00g |
| |
protein: 55.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Wed 8th: |
323 *
|
-
|
fat: 7.46g |
| |
protein: 15.02g |
| |
carbs: 50.37g |
|
-
|
-
|
| Tue 7th: |
140 *
|
-
|
fat: 13.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
2428*
|
2288
|
| Mon 6th: |
1040 *
|
-
|
fat: 39.50g |
| |
protein: 44.00g |
| |
carbs: 129.00g |
|
2428*
|
1388
|
| Thu 2nd: |
929 *
|
-
|
fat: 45.46g |
| |
protein: 40.52g |
| |
carbs: 87.67g |
|
2428*
|
1499
|
| Wed 1st: |
860 *
|
-
|
fat: 31.00g |
| |
protein: 27.00g |
| |
carbs: 119.00g |
|
2472*
|
1612
|
| June 2009 |
| Tue 30th: |
411 *
|
-
|
fat: 6.02g |
| |
protein: 20.36g |
| |
carbs: 75.26g |
|
2420*
|
2009
|
