| May 2024 |
| Mon 13th: |
1468 *
|
64%
|
fat: 50.94g |
| |
protein: 104.06g |
| |
carbs: 145.22g |
|
-
|
-
|
| Sun 12th: |
689 *
|
30%
|
fat: 17.22g |
| |
protein: 27.86g |
| |
carbs: 113.78g |
|
-
|
-
|
| Fri 10th: |
407 *
|
18%
|
fat: 9.45g |
| |
protein: 36.56g |
| |
carbs: 42.30g |
|
-
|
-
|
| Wed 8th: |
397 *
|
17%
|
fat: 3.37g |
| |
protein: 39.26g |
| |
carbs: 49.96g |
|
-
|
-
|
| Wed 1st: |
787 *
|
34%
|
fat: 13.06g |
| |
protein: 49.10g |
| |
carbs: 117.66g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
798 *
|
35%
|
fat: 22.28g |
| |
protein: 60.14g |
| |
carbs: 90.99g |
|
-
|
-
|
| Mon 29th: |
914 *
|
40%
|
fat: 18.23g |
| |
protein: 39.36g |
| |
carbs: 118.10g |
|
-
|
-
|
| Sun 28th: |
1345 *
|
58%
|
fat: 41.71g |
| |
protein: 52.45g |
| |
carbs: 185.86g |
|
-
|
-
|
| Sat 27th: |
1818 *
|
79%
|
fat: 43.26g |
| |
protein: 126.72g |
| |
carbs: 234.96g |
|
-
|
-
|
| Fri 26th: |
1470 *
|
64%
|
fat: 36.79g |
| |
protein: 93.53g |
| |
carbs: 200.87g |
|
-
|
-
|
| Thu 25th: |
1807 *
|
79%
|
fat: 56.89g |
| |
protein: 132.07g |
| |
carbs: 178.01g |
|
-
|
-
|
| Wed 24th: |
1645 *
|
72%
|
fat: 51.65g |
| |
protein: 89.23g |
| |
carbs: 202.84g |
|
-
|
-
|
| Tue 23rd: |
1871 *
|
81%
|
fat: 58.61g |
| |
protein: 58.67g |
| |
carbs: 239.71g |
|
-
|
-
|
| Mon 22nd: |
2070 *
|
90%
|
fat: 71.32g |
| |
protein: 118.54g |
| |
carbs: 192.33g |
|
-
|
-
|
| Sun 21st: |
1653 *
|
72%
|
fat: 38.94g |
| |
protein: 85.95g |
| |
carbs: 206.69g |
|
-
|
-
|
| Sat 20th: |
1746 *
|
76%
|
fat: 44.33g |
| |
protein: 85.05g |
| |
carbs: 210.08g |
|
-
|
-
|
| Fri 19th: |
1999 *
|
87%
|
fat: 59.25g |
| |
protein: 93.84g |
| |
carbs: 228.12g |
|
2046*
|
 47
|
| Thu 18th: |
1996 *
|
87%
|
fat: 54.80g |
| |
protein: 113.63g |
| |
carbs: 271.12g |
|
3324*
|
1328
|
| Wed 17th: |
1722 *
|
75%
|
fat: 70.05g |
| |
protein: 75.62g |
| |
carbs: 189.38g |
|
-
|
-
|
| Tue 16th: |
2491 *
|
108%
|
fat: 68.20g |
| |
protein: 76.79g |
| |
carbs: 356.31g |
|
2375*
|
 116
|
