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Mark 63
Mark 63
Joined February 2024
Posts
101
Following
7
Followers
4
Weight History
Start Weight
179.9 lb
Lost so far:
13.0 lb
Current Weight
166.9 lb
Performance:
losing 13.9 lb a week
Goal Weight
167.6 lb
Still to go:
0.7 lb
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Mark 63's Weight History
view Mark 63's complete history
Following
Almost Skinny Mary
last weighin:
losing 0.2 lb a week
RobDBZ
last weighin:
gaining 0.6 lb a week
Nadia Awni
last weighin:
steady
Tiesha86
last weighin:
losing 0.1 lb a week
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Mark 63's Recent Food & Exercise
1 serving Aldi Salmon Fillet
1 serving Bramwells Baked Beans
38 g Cheddar Cheese
view diet calendar
