| August 2013 |
| Sun 11th: |
202 *
|
12%
|
fat: 2.25g |
| |
protein: 2.65g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 10th: |
1264 *
|
74%
|
fat: 59.49g |
| |
protein: 66.55g |
| |
carbs: 107.78g |
|
2730*
|
 1466
|
| Fri 9th: |
900 *
|
53%
|
fat: 20.36g |
| |
protein: 57.54g |
| |
carbs: 118.36g |
|
2431*
|
1531
|
| Thu 8th: |
1150 *
|
68%
|
fat: 29.94g |
| |
protein: 46.21g |
| |
carbs: 176.69g |
|
2730*
|
1580
|
| Wed 7th: |
596 *
|
35%
|
fat: 15.60g |
| |
protein: 28.06g |
| |
carbs: 85.86g |
|
2431*
|
1835
|
| Tue 6th: |
915 *
|
54%
|
fat: 33.86g |
| |
protein: 38.82g |
| |
carbs: 101.58g |
|
2739*
|
1824
|
| Mon 5th: |
705 *
|
41%
|
fat: 20.94g |
| |
protein: 35.89g |
| |
carbs: 89.93g |
|
2431*
|
1726
|
| Sun 4th: |
1434 *
|
84%
|
fat: 51.16g |
| |
protein: 55.37g |
| |
carbs: 186.02g |
|
2300*
|
866
|
| Sat 3rd: |
511 *
|
30%
|
fat: 8.76g |
| |
protein: 13.63g |
| |
carbs: 110.11g |
|
2256*
|
1745
|
| Fri 2nd: |
336 *
|
20%
|
fat: 3.89g |
| |
protein: 9.08g |
| |
carbs: 72.01g |
|
2256*
|
1920
|
| Thu 1st: |
1068 *
|
63%
|
fat: 45.04g |
| |
protein: 47.59g |
| |
carbs: 112.82g |
|
2563*
|
1495
|
| July 2013 |
| Wed 31st: |
1193 *
|
70%
|
fat: 46.04g |
| |
protein: 48.69g |
| |
carbs: 144.42g |
|
2554*
|
1361
|
| Tue 30th: |
958 *
|
56%
|
fat: 29.61g |
| |
protein: 23.27g |
| |
carbs: 148.94g |
|
2818*
|
1860
|
| Mon 29th: |
1018 *
|
60%
|
fat: 14.96g |
| |
protein: 78.41g |
| |
carbs: 148.19g |
|
2300*
|
1282
|
| Sun 28th: |
736 *
|
43%
|
fat: 24.69g |
| |
protein: 32.54g |
| |
carbs: 106.86g |
|
2212*
|
1476
|
| Sat 27th: |
1007 *
|
59%
|
fat: 25.94g |
| |
protein: 32.00g |
| |
carbs: 159.08g |
|
2642*
|
1635
|
| Fri 26th: |
822 *
|
48%
|
fat: 34.38g |
| |
protein: 55.55g |
| |
carbs: 70.82g |
|
2660*
|
1838
|
| Thu 25th: |
632 *
|
37%
|
fat: 5.75g |
| |
protein: 46.14g |
| |
carbs: 107.48g |
|
2541*
|
1909
|
| Wed 24th: |
1426 *
|
84%
|
fat: 73.02g |
| |
protein: 55.18g |
| |
carbs: 139.68g |
|
3163*
|
1737
|
| Tue 23rd: |
735 *
|
43%
|
fat: 20.67g |
| |
protein: 61.41g |
| |
carbs: 74.92g |
|
2541*
|
1806
|
