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RickCan
RickCan
Joined August 2011
Posts
38
Following
0
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0
Weight History
Start Weight
196.0 lb
Lost so far:
11.7 lb
Current Weight
184.3 lb
Performance:
gaining 1.9 lb a week
Goal Weight
160.0 lb
Still to go:
24.3 lb
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RickCan's Weight History
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RickCan's Recent Food & Exercise
2 1/2 servings Dole Harvest Mix Fruit Salad
1 1/2 servings Nestle Coffee-Mate French Vanilla
1 serving Ann's Unsalted Mixed Nuts
Housework
Desk Work
Walking (moderate) - 3/mph
view diet calendar