| August 2024 |
| Sat 31st: |
2409 *
|
80%
|
fat: 64.02g |
| |
protein: 82.51g |
| |
carbs: 398.75g |
|
-
|
-
|
| Sat 17th: |
2602 *
|
87%
|
fat: 66.97g |
| |
protein: 93.91g |
| |
carbs: 397.58g |
|
-
|
-
|
| Tue 13th: |
2270 *
|
76%
|
fat: 43.62g |
| |
protein: 90.85g |
| |
carbs: 395.09g |
|
-
|
-
|
| July 2024 |
| Sat 6th: |
3725 *
|
124%
|
fat: 117.59g |
| |
protein: 146.24g |
| |
carbs: 543.24g |
|
-
|
-
|
| Tue 2nd: |
3275 *
|
109%
|
fat: 91.66g |
| |
protein: 118.25g |
| |
carbs: 524.74g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
3082 *
|
103%
|
fat: 79.31g |
| |
protein: 112.25g |
| |
carbs: 505.44g |
|
-
|
-
|
| Thu 27th: |
2175 *
|
72%
|
fat: 72.44g |
| |
protein: 75.07g |
| |
carbs: 316.04g |
|
-
|
-
|
| Wed 26th: |
260 *
|
9%
|
fat: 1.13g |
| |
protein: 11.19g |
| |
carbs: 55.73g |
|
-
|
-
|
| Tue 25th: |
1441 *
|
48%
|
fat: 30.00g |
| |
protein: 64.36g |
| |
carbs: 237.57g |
|
-
|
-
|
| Mon 24th: |
2981 *
|
99%
|
fat: 68.91g |
| |
protein: 110.42g |
| |
carbs: 495.08g |
|
-
|
-
|
| Sun 23rd: |
634 *
|
21%
|
fat: 10.40g |
| |
protein: 26.40g |
| |
carbs: 110.55g |
|
-
|
-
|
| Sat 22nd: |
384 *
|
13%
|
fat: 6.30g |
| |
protein: 16.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 18th: |
1553 *
|
52%
|
fat: 45.10g |
| |
protein: 45.09g |
| |
carbs: 252.43g |
|
-
|
-
|
| Sun 16th: |
185 *
|
6%
|
fat: 3.59g |
| |
protein: 6.55g |
| |
carbs: 34.49g |
|
-
|
-
|
| Fri 14th: |
2339 *
|
78%
|
fat: 65.81g |
| |
protein: 82.29g |
| |
carbs: 367.23g |
|
-
|
-
|
| Thu 13th: |
765 *
|
26%
|
fat: 22.83g |
| |
protein: 35.87g |
| |
carbs: 111.12g |
|
-
|
-
|
| Tue 11th: |
574 *
|
19%
|
fat: 30.65g |
| |
protein: 6.77g |
| |
carbs: 67.55g |
|
-
|
-
|
| Sun 9th: |
233 *
|
8%
|
fat: 17.63g |
| |
protein: 16.27g |
| |
carbs: 1.12g |
|
-
|
-
|
| Mon 3rd: |
1991 *
|
66%
|
fat: 55.61g |
| |
protein: 60.64g |
| |
carbs: 332.15g |
|
-
|
-
|
| Sat 1st: |
765 *
|
26%
|
fat: 11.68g |
| |
protein: 27.37g |
| |
carbs: 145.19g |
|
-
|
-
|
