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ziad.lifter
ziad.lifter
Joined December 2023
Posts
10
Following
0
Followers
0
Weight History
Start Weight
75.0 lb
Lost so far:
29.8 lb
Current Weight
104.7 lb
Performance:
gaining 1.3 lb a week
Goal Weight
110.2 lb
Still to go:
5.5 lb
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ziad.lifter's Weight History
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ziad.lifter's Recent Food & Exercise
3 medium البيض المقلي
150 g خبز مسطح (عربي) كامل القمح
180 g البطاطا المقلية (المجمدة)
view diet calendar
