| May 2024 |
| Fri 31st: |
1257 *
|
70%
|
fat: 40.83g |
| |
protein: 73.31g |
| |
carbs: 154.81g |
|
-
|
-
|
| Thu 30th: |
1104 *
|
61%
|
fat: 28.43g |
| |
protein: 68.44g |
| |
carbs: 145.27g |
|
2408*
|
 1304
|
| Tue 28th: |
706 *
|
39%
|
fat: 24.40g |
| |
protein: 56.66g |
| |
carbs: 61.98g |
|
-
|
-
|
| Thu 16th: |
961 *
|
53%
|
fat: 39.29g |
| |
protein: 62.42g |
| |
carbs: 89.49g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
756 *
|
42%
|
fat: 35.73g |
| |
protein: 45.34g |
| |
carbs: 66.97g |
|
-
|
-
|
| Wed 6th: |
896 *
|
50%
|
fat: 37.34g |
| |
protein: 41.84g |
| |
carbs: 98.78g |
|
-
|
-
|
| Tue 5th: |
467 *
|
26%
|
fat: 15.34g |
| |
protein: 24.64g |
| |
carbs: 60.47g |
|
2270*
|
1803
|
| Mon 4th: |
1444 *
|
80%
|
fat: 97.01g |
| |
protein: 67.48g |
| |
carbs: 81.61g |
|
-
|
-
|
| Sun 3rd: |
1463 *
|
81%
|
fat: 43.89g |
| |
protein: 129.89g |
| |
carbs: 139.62g |
|
2467*
|
1004
|
| February 2024 |
| Wed 28th: |
1612 *
|
90%
|
fat: 41.10g |
| |
protein: 141.10g |
| |
carbs: 177.36g |
|
-
|
-
|
| Fri 23rd: |
1583 *
|
113%
|
fat: 46.80g |
| |
protein: 76.65g |
| |
carbs: 217.58g |
|
-
|
-
|
| Tue 6th: |
1254 *
|
90%
|
fat: 29.87g |
| |
protein: 69.32g |
| |
carbs: 179.51g |
|
2467*
|
1213
|
| January 2024 |
| Fri 12th: |
919 *
|
66%
|
fat: 24.26g |
| |
protein: 41.77g |
| |
carbs: 134.05g |
|
-
|
-
|
| December 2023 |
| Wed 20th: |
1453 *
|
104%
|
fat: 52.82g |
| |
protein: 78.74g |
| |
carbs: 167.59g |
|
-
|
-
|
| Tue 19th: |
1184 *
|
85%
|
fat: 48.92g |
| |
protein: 60.57g |
| |
carbs: 123.56g |
|
2435*
|
1251
|
| Mon 18th: |
1220 *
|
76%
|
fat: 30.92g |
| |
protein: 75.47g |
| |
carbs: 165.36g |
|
2415*
|
1195
|
| Sun 17th: |
2611 *
|
163%
|
fat: 105.91g |
| |
protein: 79.78g |
| |
carbs: 348.49g |
|
-
|
-
|
| Sat 16th: |
1477 *
|
92%
|
fat: 49.69g |
| |
protein: 74.27g |
| |
carbs: 188.55g |
|
2493*
|
1016
|
| Fri 15th: |
1501 *
|
68%
|
fat: 42.03g |
| |
protein: 84.42g |
| |
carbs: 198.88g |
|
2539*
|
1038
|
| Mon 11th: |
500 *
|
23%
|
fat: 14.35g |
| |
protein: 31.09g |
| |
carbs: 65.54g |
|
-
|
-
|
