| June 2024 |
| Tue 11th: |
1162 *
|
89%
|
fat: 60.57g |
| |
protein: 81.65g |
| |
carbs: 69.87g |
|
-
|
-
|
| Mon 10th: |
1320 *
|
102%
|
fat: 64.29g |
| |
protein: 81.27g |
| |
carbs: 101.74g |
|
-
|
-
|
| Thu 6th: |
1112 *
|
86%
|
fat: 38.01g |
| |
protein: 34.89g |
| |
carbs: 165.39g |
|
-
|
-
|
| Wed 5th: |
1124 *
|
86%
|
fat: 61.32g |
| |
protein: 65.02g |
| |
carbs: 76.87g |
|
-
|
-
|
| Tue 4th: |
1280 *
|
98%
|
fat: 42.70g |
| |
protein: 47.94g |
| |
carbs: 184.77g |
|
1748*
|
 468
|
| Mon 3rd: |
1073 *
|
83%
|
fat: 63.18g |
| |
protein: 58.66g |
| |
carbs: 68.25g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
786 *
|
60%
|
fat: 34.92g |
| |
protein: 37.05g |
| |
carbs: 80.03g |
|
-
|
-
|
| Tue 28th: |
1077 *
|
83%
|
fat: 46.70g |
| |
protein: 45.95g |
| |
carbs: 116.83g |
|
-
|
-
|
| Mon 27th: |
966 *
|
74%
|
fat: 34.90g |
| |
protein: 47.07g |
| |
carbs: 119.08g |
|
1894*
|
928
|
| Sun 26th: |
1466 *
|
113%
|
fat: 68.99g |
| |
protein: 72.80g |
| |
carbs: 137.46g |
|
-
|
-
|
| Sat 25th: |
1279 *
|
98%
|
fat: 16.74g |
| |
protein: 31.69g |
| |
carbs: 156.30g |
|
-
|
-
|
| Fri 24th: |
1206 *
|
93%
|
fat: 49.70g |
| |
protein: 59.29g |
| |
carbs: 119.85g |
|
-
|
-
|
| Thu 23rd: |
1196 *
|
92%
|
fat: 60.78g |
| |
protein: 65.97g |
| |
carbs: 98.30g |
|
1914*
|
718
|
| Wed 22nd: |
1366 *
|
105%
|
fat: 66.64g |
| |
protein: 70.33g |
| |
carbs: 124.00g |
|
-
|
-
|
| Tue 21st: |
1101 *
|
85%
|
fat: 55.40g |
| |
protein: 58.30g |
| |
carbs: 95.06g |
|
-
|
-
|
| Mon 20th: |
1157 *
|
89%
|
fat: 59.30g |
| |
protein: 50.24g |
| |
carbs: 106.86g |
|
-
|
-
|
| Sun 19th: |
1425 *
|
110%
|
fat: 35.23g |
| |
protein: 55.55g |
| |
carbs: 138.11g |
|
-
|
-
|
| Sat 18th: |
1260 *
|
97%
|
fat: 28.57g |
| |
protein: 47.85g |
| |
carbs: 122.36g |
|
-
|
-
|
| Fri 17th: |
1254 *
|
96%
|
fat: 37.60g |
| |
protein: 33.55g |
| |
carbs: 88.41g |
|
-
|
-
|
| Thu 16th: |
948 *
|
73%
|
fat: 41.36g |
| |
protein: 46.59g |
| |
carbs: 99.40g |
|
-
|
-
|
