| July 2009 |
| Fri 31st: |
60 *
|
-
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 2nd: |
431 *
|
-
|
fat: 19.56g |
| |
protein: 10.09g |
| |
carbs: 61.39g |
|
-
|
-
|
| Wed 1st: |
1147 *
|
-
|
fat: 31.29g |
| |
protein: 60.36g |
| |
carbs: 171.43g |
|
-
|
-
|
| June 2009 |
| Thu 25th: |
1100 *
|
-
|
fat: 39.73g |
| |
protein: 61.09g |
| |
carbs: 128.83g |
|
-
|
-
|
| Wed 24th: |
440 *
|
-
|
fat: 29.50g |
| |
protein: 15.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 23rd: |
400 *
|
-
|
fat: 26.50g |
| |
protein: 12.50g |
| |
carbs: 34.50g |
|
-
|
-
|
| Wed 17th: |
1021 *
|
-
|
fat: 76.96g |
| |
protein: 48.31g |
| |
carbs: 44.57g |
|
-
|
-
|
| Mon 15th: |
600 *
|
-
|
fat: 37.46g |
| |
protein: 57.39g |
| |
carbs: 4.50g |
|
2343*
|
 1743
|
| Thu 11th: |
1003 *
|
-
|
fat: 48.58g |
| |
protein: 52.52g |
| |
carbs: 88.02g |
|
-
|
-
|
| Wed 10th: |
1156 *
|
-
|
fat: 37.63g |
| |
protein: 76.30g |
| |
carbs: 137.81g |
|
-
|
-
|
| Tue 9th: |
1131 *
|
-
|
fat: 50.43g |
| |
protein: 90.50g |
| |
carbs: 70.16g |
|
-
|
-
|
| Mon 8th: |
1254 *
|
-
|
fat: 48.42g |
| |
protein: 80.77g |
| |
carbs: 128.02g |
|
-
|
-
|
| May 2009 |
| Tue 19th: |
749 *
|
-
|
fat: 17.16g |
| |
protein: 88.58g |
| |
carbs: 63.12g |
|
-
|
-
|
| Sat 16th: |
1165 *
|
-
|
fat: 46.90g |
| |
protein: 75.83g |
| |
carbs: 39.58g |
|
-
|
-
|
| Fri 15th: |
955 *
|
-
|
fat: 51.33g |
| |
protein: 85.92g |
| |
carbs: 33.58g |
|
2722*
|
1767
|
| Thu 14th: |
1634 *
|
-
|
fat: 71.53g |
| |
protein: 156.23g |
| |
carbs: 92.70g |
|
2856*
|
1222
|
| Wed 13th: |
1369 *
|
-
|
fat: 66.15g |
| |
protein: 126.61g |
| |
carbs: 63.07g |
|
2873*
|
1504
|
| Tue 12th: |
1219 *
|
-
|
fat: 51.84g |
| |
protein: 92.05g |
| |
carbs: 109.45g |
|
2522*
|
1303
|
| Mon 11th: |
1398 *
|
-
|
fat: 63.75g |
| |
protein: 105.52g |
| |
carbs: 98.62g |
|
2678*
|
1280
|
| Sun 10th: |
1613 *
|
-
|
fat: 58.13g |
| |
protein: 91.60g |
| |
carbs: 183.89g |
|
2222*
|
609
|
