ejeanmard's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1605kcal (Fat: 46.94g, Protein: 54.07g, Carbs: 230.21g)
Monthly Total: Exercise: 0kcal   Food: 20864kcal (Fat: 610.23g, Protein: 702.95g, Carbs: 2992.75g)

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Daily Average Calorie Info

107%
of RDI*
(1605 calories)
107% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (27%)
 
Protein (14%)
* Based on ejeanmard's RDI of 1500 calories (21 Jan 24)
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