cmadamscook's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Thu 30th: 1273 * 51%
fat: 37.72g
|
protein: 68.91g
|
carbs: 164.41g
- -
Wed 1st: 233 * 9%
fat: 1.22g
|
protein: 8.20g
|
carbs: 49.99g
2641*  2408
November 2013
Mon 11th: 276 * 11%
fat: 1.44g
|
protein: 13.40g
|
carbs: 57.98g
- -
Sat 2nd: 272 * 11%
fat: 8.21g
|
protein: 15.55g
|
carbs: 34.46g
- -
August 2013
Fri 30th: 375 * 15%
fat: 1.95g
|
protein: 15.16g
|
carbs: 81.69g
- -
Tue 20th: 1132 * 45%
fat: 19.47g
|
protein: 69.91g
|
carbs: 177.57g
- -

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