| December 2013 |
| Fri 27th: |
1006 *
|
72%
|
fat: 20.37g |
| |
protein: 38.17g |
| |
carbs: 163.29g |
|
-
|
-
|
| August 2013 |
| Tue 27th: |
646 *
|
46%
|
fat: 14.41g |
| |
protein: 26.80g |
| |
carbs: 113.82g |
|
-
|
-
|
| Mon 26th: |
666 *
|
48%
|
fat: 8.62g |
| |
protein: 16.22g |
| |
carbs: 135.93g |
|
-
|
-
|
| Sat 24th: |
165 *
|
12%
|
fat: 0.50g |
| |
protein: 6.00g |
| |
carbs: 34.50g |
|
-
|
-
|
| Fri 23rd: |
645 *
|
46%
|
fat: 12.26g |
| |
protein: 23.15g |
| |
carbs: 117.46g |
|
-
|
-
|
| Thu 22nd: |
1538 *
|
110%
|
fat: 49.73g |
| |
protein: 55.09g |
| |
carbs: 145.05g |
|
-
|
-
|
| Wed 21st: |
1635 *
|
117%
|
fat: 63.50g |
| |
protein: 57.00g |
| |
carbs: 214.50g |
|
2787*
|
 1152
|
| Tue 20th: |
1550 *
|
111%
|
fat: 34.82g |
| |
protein: 85.68g |
| |
carbs: 225.03g |
|
2810*
|
1260
|
| Mon 19th: |
1379 *
|
98%
|
fat: 18.17g |
| |
protein: 39.81g |
| |
carbs: 264.75g |
|
2911*
|
1532
|
| Sun 18th: |
213 *
|
15%
|
fat: 1.72g |
| |
protein: 6.20g |
| |
carbs: 46.99g |
|
-
|
-
|
| Sat 17th: |
1915 *
|
137%
|
fat: 93.87g |
| |
protein: 84.04g |
| |
carbs: 195.84g |
|
2851*
|
936
|
| Fri 16th: |
1491 *
|
106%
|
fat: 45.39g |
| |
protein: 53.32g |
| |
carbs: 233.90g |
|
-
|
-
|
| Thu 15th: |
1606 *
|
115%
|
fat: 30.64g |
| |
protein: 32.13g |
| |
carbs: 310.59g |
|
-
|
-
|
| Wed 14th: |
1624 *
|
116%
|
fat: 37.18g |
| |
protein: 71.03g |
| |
carbs: 257.89g |
|
2827*
|
1203
|
| Tue 13th: |
1249
|
89%
|
fat: 42.49g |
| |
protein: 38.61g |
| |
carbs: 194.20g |
|
2842*
|
1593
|
| Mon 12th: |
1346
|
96%
|
fat: 53.78g |
| |
protein: 39.58g |
| |
carbs: 195.81g |
|
2854*
|
1508
|
| Fri 9th: |
721 *
|
52%
|
fat: 22.05g |
| |
protein: 36.95g |
| |
carbs: 103.57g |
|
-
|
-
|
| Thu 8th: |
1467
|
98%
|
fat: 34.00g |
| |
protein: 72.36g |
| |
carbs: 228.31g |
|
-
|
-
|
