| October 2017 |
| Mon 9th: |
805 *
|
54%
|
fat: 49.62g |
| |
protein: 61.37g |
| |
carbs: 25.50g |
|
-
|
-
|
| April 2017 |
| Mon 10th: |
726
|
48%
|
fat: 24.54g |
| |
protein: 31.96g |
| |
carbs: 101.15g |
|
-
|
-
|
| June 2011 |
| May 2011 |
| Fri 13th: |
393 *
|
20%
|
fat: 20.05g |
| |
protein: 21.98g |
| |
carbs: 29.29g |
|
-
|
-
|
| November 2010 |
| Sat 6th: |
964 *
|
48%
|
fat: 49.01g |
| |
protein: 79.06g |
| |
carbs: 55.40g |
|
-
|
-
|
| Fri 5th: |
2031
|
102%
|
fat: 64.42g |
| |
protein: 134.62g |
| |
carbs: 248.10g |
|
-
|
-
|
| August 2010 |
| Thu 5th: |
406 *
|
23%
|
fat: 10.56g |
| |
protein: 18.35g |
| |
carbs: 57.60g |
|
-
|
-
|
| July 2010 |
| Thu 22nd: |
323 *
|
18%
|
fat: 4.04g |
| |
protein: 41.28g |
| |
carbs: 39.96g |
|
-
|
-
|
| Fri 16th: |
1020 *
|
57%
|
fat: 34.12g |
| |
protein: 89.13g |
| |
carbs: 85.94g |
|
-
|
-
|
| Thu 15th: |
1222 *
|
68%
|
fat: 45.43g |
| |
protein: 65.55g |
| |
carbs: 147.59g |
|
-
|
-
|
| Wed 14th: |
1041 *
|
58%
|
fat: 16.43g |
| |
protein: 57.00g |
| |
carbs: 176.51g |
|
-
|
-
|
| Mon 12th: |
985 *
|
55%
|
fat: 22.43g |
| |
protein: 55.68g |
| |
carbs: 165.94g |
|
-
|
-
|
| Sun 11th: |
538 *
|
30%
|
fat: 16.89g |
| |
protein: 29.72g |
| |
carbs: 84.46g |
|
-
|
-
|
| Sat 10th: |
1383 *
|
77%
|
fat: 45.17g |
| |
protein: 98.65g |
| |
carbs: 168.39g |
|
-
|
-
|
| Fri 9th: |
1190
|
66%
|
fat: 30.53g |
| |
protein: 73.54g |
| |
carbs: 157.31g |
|
-
|
-
|
| Thu 8th: |
988
|
55%
|
fat: 11.31g |
| |
protein: 69.54g |
| |
carbs: 142.19g |
|
-
|
-
|
| Wed 7th: |
1044
|
58%
|
fat: 26.99g |
| |
protein: 73.94g |
| |
carbs: 147.81g |
|
-
|
-
|
| Tue 6th: |
1309
|
73%
|
fat: 31.25g |
| |
protein: 62.70g |
| |
carbs: 197.20g |
|
-
|
-
|
| Mon 5th: |
1082
|
60%
|
fat: 28.25g |
| |
protein: 54.29g |
| |
carbs: 153.76g |
|
-
|
-
|
| Sun 4th: |
730 *
|
41%
|
fat: 14.50g |
| |
protein: 46.23g |
| |
carbs: 103.24g |
|
-
|
-
|
