| July 2013 |
| Wed 24th: |
1209 *
|
-
|
fat: 37.67g |
| |
protein: 33.90g |
| |
carbs: 191.11g |
|
2014*
|
 805
|
| Fri 19th: |
684 *
|
-
|
fat: 33.78g |
| |
protein: 24.46g |
| |
carbs: 75.89g |
|
2181*
|
1497
|
| Mon 15th: |
1963 *
|
-
|
fat: 105.04g |
| |
protein: 79.40g |
| |
carbs: 179.78g |
|
2232*
|
269
|
| Sat 13th: |
1196 *
|
-
|
fat: 39.40g |
| |
protein: 52.66g |
| |
carbs: 155.89g |
|
2268*
|
1072
|
| Fri 12th: |
930 *
|
-
|
fat: 24.69g |
| |
protein: 31.39g |
| |
carbs: 142.67g |
|
2524*
|
1594
|
| Mon 8th: |
946 *
|
-
|
fat: 30.76g |
| |
protein: 48.48g |
| |
carbs: 114.47g |
|
2260*
|
1314
|
| Sun 7th: |
1740 *
|
-
|
fat: 83.63g |
| |
protein: 79.64g |
| |
carbs: 159.70g |
|
1951*
|
211
|
| Sat 6th: |
1035 *
|
-
|
fat: 31.83g |
| |
protein: 53.67g |
| |
carbs: 127.48g |
|
2535*
|
1500
|
| Fri 5th: |
998
|
-
|
fat: 37.01g |
| |
protein: 37.42g |
| |
carbs: 125.10g |
|
3436*
|
2438
|
