| June 2024 |
| Fri 14th: |
468 *
|
31%
|
fat: 15.99g |
| |
protein: 12.66g |
| |
carbs: 66.38g |
|
1498*
|
 1030
|
| Thu 13th: |
1601 *
|
107%
|
fat: 78.39g |
| |
protein: 62.14g |
| |
carbs: 161.77g |
|
1613*
|
12
|
| Wed 12th: |
1177 *
|
78%
|
fat: 62.28g |
| |
protein: 39.23g |
| |
carbs: 110.38g |
|
1704*
|
527
|
| Tue 11th: |
965 *
|
64%
|
fat: 37.71g |
| |
protein: 48.71g |
| |
carbs: 104.99g |
|
1665*
|
700
|
| Mon 10th: |
593 *
|
40%
|
fat: 21.57g |
| |
protein: 21.23g |
| |
carbs: 78.03g |
|
1600*
|
1007
|
| Sat 8th: |
1358 *
|
91%
|
fat: 60.42g |
| |
protein: 51.84g |
| |
carbs: 141.08g |
|
1490*
|
132
|
| Fri 7th: |
823 *
|
55%
|
fat: 32.42g |
| |
protein: 28.50g |
| |
carbs: 101.24g |
|
1694*
|
871
|
| Thu 6th: |
981 *
|
65%
|
fat: 34.19g |
| |
protein: 58.40g |
| |
carbs: 79.66g |
|
1676*
|
695
|
| Wed 5th: |
1146 *
|
76%
|
fat: 43.72g |
| |
protein: 57.83g |
| |
carbs: 133.10g |
|
1702*
|
556
|
| Tue 4th: |
1394 *
|
93%
|
fat: 61.39g |
| |
protein: 86.40g |
| |
carbs: 123.65g |
|
-
|
-
|
| Mon 3rd: |
1129 *
|
75%
|
fat: 48.23g |
| |
protein: 39.09g |
| |
carbs: 138.81g |
|
1659*
|
530
|
| Sat 1st: |
496 *
|
33%
|
fat: 34.20g |
| |
protein: 10.11g |
| |
carbs: 35.38g |
|
1617*
|
1121
|
| May 2024 |
| Fri 31st: |
512 *
|
34%
|
fat: 34.20g |
| |
protein: 10.11g |
| |
carbs: 39.58g |
|
1712*
|
1200
|
| Thu 30th: |
1700 *
|
113%
|
fat: 84.74g |
| |
protein: 64.64g |
| |
carbs: 116.84g |
|
1516*
|
 184
|
| Wed 29th: |
1424 *
|
95%
|
fat: 44.80g |
| |
protein: 45.82g |
| |
carbs: 157.56g |
|
1584*
|
160
|
| Tue 28th: |
874 *
|
58%
|
fat: 32.42g |
| |
protein: 49.55g |
| |
carbs: 94.08g |
|
1756*
|
882
|
| Mon 27th: |
1057 *
|
70%
|
fat: 54.12g |
| |
protein: 47.68g |
| |
carbs: 90.37g |
|
1710*
|
653
|
| Sat 25th: |
1339 *
|
89%
|
fat: 50.50g |
| |
protein: 65.06g |
| |
carbs: 155.29g |
|
1529*
|
190
|
| Fri 24th: |
1251 *
|
83%
|
fat: 53.56g |
| |
protein: 57.70g |
| |
carbs: 131.46g |
|
1607*
|
356
|
| Thu 23rd: |
1316 *
|
88%
|
fat: 50.97g |
| |
protein: 71.27g |
| |
carbs: 140.12g |
|
1692*
|
376
|
