| May 2024 |
| Wed 22nd: |
165 *
|
8%
|
fat: 3.57g |
| |
protein: 31.02g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 19th: |
501 *
|
25%
|
fat: 29.68g |
| |
protein: 42.95g |
| |
carbs: 14.48g |
|
-
|
-
|
| Wed 15th: |
383 *
|
19%
|
fat: 22.92g |
| |
protein: 29.68g |
| |
carbs: 14.48g |
|
-
|
-
|
| Tue 14th: |
113 *
|
6%
|
fat: 5.90g |
| |
protein: 1.89g |
| |
carbs: 13.30g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
113 *
|
6%
|
fat: 5.90g |
| |
protein: 1.89g |
| |
carbs: 13.30g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
298 *
|
15%
|
fat: 8.75g |
| |
protein: 11.40g |
| |
carbs: 45.30g |
|
-
|
-
|
| Sun 4th: |
383 *
|
19%
|
fat: 22.92g |
| |
protein: 29.68g |
| |
carbs: 14.48g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
298 *
|
15%
|
fat: 8.75g |
| |
protein: 11.40g |
| |
carbs: 45.30g |
|
-
|
-
|
| December 2023 |
| Sat 23rd: |
383 *
|
19%
|
fat: 22.92g |
| |
protein: 29.68g |
| |
carbs: 14.48g |
|
-
|
-
|
| Tue 12th: |
383 *
|
19%
|
fat: 18.98g |
| |
protein: 32.88g |
| |
carbs: 19.29g |
|
70*
|
 313
|
| Mon 11th: |
-
|
-
|
|
1572*
|
-
|
| Sun 10th: |
-
|
-
|
|
1728*
|
-
|
| Sat 9th: |
-
|
-
|
|
1692*
|
-
|
| Fri 8th: |
-
|
-
|
|
2019*
|
-
|
| Thu 7th: |
-
|
-
|
|
1663*
|
-
|
| Wed 6th: |
-
|
-
|
|
1659*
|
-
|
| Tue 5th: |
-
|
-
|
|
1836*
|
-
|
| Mon 4th: |
383 *
|
19%
|
fat: 22.92g |
| |
protein: 29.68g |
| |
carbs: 14.48g |
|
1777*
|
 1394
|
| Sun 3rd: |
-
|
-
|
|
1707*
|
-
|
| Sat 2nd: |
-
|
-
|
|
1729*
|
-
|
| Fri 1st: |
-
|
-
|
|
1697*
|
-
|
| November 2023 |
| Thu 30th: |
-
|
-
|
|
1759*
|
-
|
| Wed 29th: |
-
|
-
|
|
1720*
|
-
|
| Tue 28th: |
-
|
-
|
|
1701*
|
-
|
| Mon 27th: |
-
|
-
|
|
1732*
|
-
|
| Sun 26th: |
-
|
-
|
|
1695*
|
-
|
| Sat 25th: |
542 *
|
27%
|
fat: 24.80g |
| |
protein: 30.70g |
| |
carbs: 47.00g |
|
1709*
|
1167
|
| Fri 24th: |
-
|
-
|
|
1649*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1802*
|
-
|
