brendadarleen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 30th: 162 * 7%
fat: 1.71g
|
protein: 7.00g
|
carbs: 37.84g
- -
Tue 22nd: 923 42%
fat: 39.20g
|
protein: 49.44g
|
carbs: 104.92g
2427*  1504
Mon 21st: 296 * -
fat: 15.53g
|
protein: 14.78g
|
carbs: 26.48g
- -
Sat 19th: 264 * -
fat: 15.58g
|
protein: 19.54g
|
carbs: 11.80g
- -
Thu 17th: 598 * -
fat: 5.75g
|
protein: 19.78g
|
carbs: 123.73g
- -
August 2011
Tue 2nd: 947 * -
fat: 16.80g
|
protein: 66.92g
|
carbs: 144.99g
- -
Mon 1st: 922 * -
fat: 33.02g
|
protein: 30.59g
|
carbs: 139.33g
- -
January 2011
Mon 24th: 528 * -
fat: 7.09g
|
protein: 40.22g
|
carbs: 82.03g
- -
February 2009
Mon 9th: 1094 * -
fat: 39.41g
|
protein: 38.17g
|
carbs: 159.20g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.