| January 2020 |
| Fri 17th: |
545 *
|
39%
|
fat: 48.45g |
| |
protein: 11.08g |
| |
carbs: 18.46g |
|
-
|
-
|
| December 2019 |
| Tue 24th: |
950 *
|
68%
|
fat: 72.59g |
| |
protein: 46.83g |
| |
carbs: 29.01g |
|
-
|
-
|
| February 2018 |
| Sat 3rd: |
461 *
|
33%
|
fat: 46.25g |
| |
protein: 11.42g |
| |
carbs: 3.11g |
|
-
|
-
|
| Fri 2nd: |
792 *
|
57%
|
fat: 80.73g |
| |
protein: 14.34g |
| |
carbs: 10.52g |
|
-
|
-
|
| Thu 1st: |
976 *
|
70%
|
fat: 99.89g |
| |
protein: 17.86g |
| |
carbs: 8.86g |
|
-
|
-
|
| January 2018 |
| Fri 26th: |
477 *
|
34%
|
fat: 49.33g |
| |
protein: 6.82g |
| |
carbs: 6.20g |
|
-
|
-
|
| Thu 25th: |
913 *
|
65%
|
fat: 92.92g |
| |
protein: 18.61g |
| |
carbs: 7.76g |
|
-
|
-
|
| Wed 24th: |
683 *
|
49%
|
fat: 74.93g |
| |
protein: 3.54g |
| |
carbs: 5.95g |
|
-
|
-
|
| Tue 23rd: |
1043 *
|
74%
|
fat: 105.99g |
| |
protein: 20.86g |
| |
carbs: 8.03g |
|
-
|
-
|
| Mon 22nd: |
1149 *
|
82%
|
fat: 113.89g |
| |
protein: 27.10g |
| |
carbs: 11.59g |
|
-
|
-
|
| April 2016 |
| Fri 29th: |
578 *
|
41%
|
fat: 54.25g |
| |
protein: 21.32g |
| |
carbs: 0.80g |
|
-
|
-
|
| Thu 28th: |
890 *
|
64%
|
fat: 90.72g |
| |
protein: 17.31g |
| |
carbs: 1.79g |
|
-
|
-
|
| July 2015 |
| Thu 23rd: |
935 *
|
67%
|
fat: 98.10g |
| |
protein: 13.48g |
| |
carbs: 4.70g |
|
-
|
-
|
| Tue 21st: |
544 *
|
39%
|
fat: 52.90g |
| |
protein: 16.02g |
| |
carbs: 3.70g |
|
-
|
-
|
| Mon 20th: |
835
|
60%
|
fat: 84.19g |
| |
protein: 16.46g |
| |
carbs: 9.13g |
|
-
|
-
|
| Sat 18th: |
512 *
|
37%
|
fat: 46.40g |
| |
protein: 19.58g |
| |
carbs: 10.37g |
|
-
|
-
|
| March 2014 |
| Sun 16th: |
450 *
|
32%
|
fat: 40.00g |
| |
protein: 8.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 13th: |
550 *
|
39%
|
fat: 52.63g |
| |
protein: 17.84g |
| |
carbs: 3.86g |
|
-
|
-
|
| Wed 12th: |
178 *
|
13%
|
fat: 13.51g |
| |
protein: 12.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Tue 11th: |
555 *
|
40%
|
fat: 53.89g |
| |
protein: 12.00g |
| |
carbs: 9.08g |
|
-
|
-
|
