Food database and calorie counter |
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Nutrition for Women Instant Oatmeal - Vanilla Cinnamon
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 packet (45 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
13.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
Last updated: 08 Jan 09 10:31 AM
8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
160
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Fat
2g
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Carbs
32g
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Protein
5g
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There are 160 calories in 1 packet (45 g) of Quaker Nutrition for Women Instant Oatmeal - Vanilla Cinnamon. |
Calorie breakdown: 11% fat, 77% carbs, 12% protein. |
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