Food database and calorie counter |
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Tilapia / Vegetables (Small)
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
360mg
16%
Total Carbohydrate
14.00g
5%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 05 May 12 02:03 PM
8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (21%)
Protein (49%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
170
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Fat
4.5g
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Carbs
14g
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Protein
23g
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There are 170 calories in 1 serving of MyFitFoods Tilapia / Vegetables (Small). |
Calorie breakdown: 21% fat, 30% carbs, 49% protein. |
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