chels21's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 610kcal (Fat: 16.00g, Protein: 13.00g, Carbs: 111.00g)
Monthly Total: Exercise: 0kcal   Food: 1220kcal (Fat: 32.00g, Protein: 26.00g, Carbs: 222.00g)

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Daily Average Calorie Info

30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (22%)
 
Protein (8%)
* Based on chels21's RDI of 2000 calories (16 Nov 18)
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