| Daily Average: |
Exercise: 3143kcal |
|
Food: 1467kcal |
(Fat: 90.09g, Protein: 87.43g, Carbs: 73.27g) |
| Monthly Total: |
Exercise: 75433kcal |
|
Food: 33737kcal |
(Fat: 2072.15g, Protein: 2010.95g, Carbs: 1685.18g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -1544 |
|
2
|
Net -1875 |
|
3
|
Net -1184 |
|
4
|
Net -1533 |
|
5
|
Net -1319 |
|
6
|
Net -1765 |
|
7
|
Net -1613 |
|
8
|
Net -1568 |
|
9
|
Net -2164 |
|
10
|
Net -952 |
|
11
|
Net -1446 |
|
12
|
Net -1275 |
|
13
|
Net -1068 |
|
14
|
Net -1391 |
|
15
|
Net -2352 |
|
16
|
Net -1275 |
|
17
|
Net -1187 |
|
18
|
Net -679 |
|
19
|
Net -1151 |
|
20
|
Net -758 |
|
21
|
Net -3937 |
|
22
|
Net -2592 |
|
23
|
24
|
Net -1747 |
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
73%
|
of RDI*
(1467 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (56%)
Protein (24%)
|
|
* Based on BigDaddyRP's RDI of 2000 calories (20 Dec 19)
|
