| Daily Average: |
Exercise: 1672kcal |
|
Food: 814kcal |
(Fat: 46.53g, Protein: 46.57g, Carbs: 52.48g) |
| Monthly Total: |
Exercise: 23412kcal |
|
Food: 8140kcal |
(Fat: 465.30g, Protein: 465.66g, Carbs: 524.75g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -1404 |
|
2
|
|
3
|
4
|
5
|
Net -1244 |
|
6
|
Net -499 |
|
7
|
Net -425 |
|
8
|
9
|
Net -1328 |
|
10
|
Net -607 |
|
11
|
Net -1017 |
|
12
|
Net -671 |
|
13
|
Net -915 |
|
14
|
Net -285 |
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
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|
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Other Related Links
Members
|
Daily Average Calorie Info
|
63%
|
of RDI*
(814 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (51%)
Protein (23%)
|
|
* Based on TheLovelyMrsG's RDI of 1300 calories (08 May 23)
|
