ricardoanguiano's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 839kcal (Fat: 29.86g, Protein: 40.41g, Carbs: 103.24g)
Monthly Total: Exercise: 0kcal   Food: 2517kcal (Fat: 89.57g, Protein: 121.23g, Carbs: 309.73g)

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Daily Average Calorie Info

44%
of RDI*
(839 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
* Based on ricardoanguiano's RDI of 1900 calories (06 Jun 24)
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