1point21Jigowatts's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1554kcal (Fat: 60.25g, Protein: 74.85g, Carbs: 162.18g)
Monthly Total: Exercise: 0kcal   Food: 37285kcal (Fat: 1446.02g, Protein: 1796.50g, Carbs: 3892.30g)

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Daily Average Calorie Info

65%
of RDI*
(1554 calories)
65% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
* Based on 1point21Jigowatts's RDI of 2400 calories (24 Feb 15)
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