| Daily Average: |
Exercise: 3094kcal |
|
Food: 1447kcal |
(Fat: 64.20g, Protein: 58.99g, Carbs: 162.93g) |
| Monthly Total: |
Exercise: 52600kcal |
|
Food: 10129kcal |
(Fat: 449.40g, Protein: 412.96g, Carbs: 1140.52g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -1656 |
|
2
|
Net -771 |
|
3
|
Net -369 |
|
4
|
5
|
Net -2917 |
|
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
Net -2071 |
|
15
|
16
|
Net -1717 |
|
17
|
Net -28 |
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
69%
|
of RDI*
(1447 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (39%)
Protein (16%)
|
|
* Based on kellym5757's RDI of 2092 calories (07 Oct 13)
|
