kellym5757's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Wed 20th: 1661 * 79%
fat: 99.00g
|
protein: 61.00g
|
carbs: 142.00g
1106*  555
Tue 19th: 1745 * 83%
fat: 64.00g
|
protein: 38.00g
|
carbs: 270.00g
3388*  1643
Mon 18th: - - 3567* -
Sun 17th: - - 3160* -
Sat 16th: - - 2989* -
Fri 15th: - - 2943* -
Thu 14th: - - 3369* -
Wed 13th: - - 2881* -
Tue 12th: - - 3649* -
Mon 11th: - - 3548* -
Sun 10th: - - 3514* -
Sat 9th: - - 2662* -
Fri 8th: - - 3078* -
Thu 7th: - - 3000* -
Wed 6th: - - 3497* -
Tue 5th: - - 3336* -
Mon 4th: 1205 * 58%
fat: 48.00g
|
protein: 30.00g
|
carbs: 162.00g
3696*  2491
Sun 3rd: - - 4017* -
Sat 2nd: - - 2298* -
Fri 1st: - - 3431* -

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