| Daily Average: |
Exercise: 1711kcal |
|
Food: 2308kcal |
(Fat: 105.23g, Protein: 80.08g, Carbs: 267.79g) |
| Monthly Total: |
Exercise: 53051kcal |
|
Food: 71548kcal |
(Fat: 3262.21g, Protein: 2482.37g, Carbs: 8301.39g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net 973 |
|
2
 |
Net -56 |
|
3
|
Net 254 |
|
4
|
Net -480 |
|
5
|
Net 621 |
|
6
|
Net 922 |
|
7
|
Net 1335 |
|
8
|
Net -277 |
|
9
|
Net 868 |
|
10
|
Net -449 |
|
11
|
Net 858 |
|
12
|
Net 1012 |
|
13
|
Net 613 |
|
14
|
Net 1115 |
|
15
|
Net 1081 |
|
16
|
Net 726 |
|
17
|
Net 330 |
|
18
|
Net 971 |
|
19
|
Net -519 |
|
20
|
Net 266 |
|
21
|
Net 1189 |
|
22
|
Net 275 |
|
23
|
Net 1066 |
|
24
|
Net 37 |
|
25
|
Net 198 |
|
26
|
Net -754 |
|
27
|
Net 1559 |
|
28
|
Net 273 |
|
29
|
Net 2264 |
|
30
|
Net 1325 |
|
31
|
Net 901 |
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
94%
|
of RDI*
(2308 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (40%)
Protein (14%)
|
|
* Based on DEADPOOL12345's RDI of 2450 calories (12 Jul 22)
|
