| Daily Average: |
Exercise: 1746kcal |
|
Food: 734kcal |
(Fat: 40.37g, Protein: 34.79g, Carbs: 56.35g) |
| Monthly Total: |
Exercise: 47134kcal |
|
Food: 2202kcal |
(Fat: 121.11g, Protein: 104.36g, Carbs: 169.06g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1215 |
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
Net -1024 |
|
10
|
Net -1258 |
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
61%
|
of RDI*
(734 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (50%)
Protein (19%)
|
|
* Based on slsmitty's RDI of 1200 calories (17 May 23)
|
