ALESяJA's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1640kcal (Fat: 65.56g, Protein: 70.87g, Carbs: 195.41g)
Monthly Total: Exercise: 0kcal   Food: 18041kcal (Fat: 721.20g, Protein: 779.57g, Carbs: 2149.48g)

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Daily Average Calorie Info

102%
of RDI*
(1640 calories)
102% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (36%)
 
Protein (17%)
* Based on ALESяJA's RDI of 1600 calories (16 Apr 24)
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