helencruzloira's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 530kcal (Fat: 15.91g, Protein: 18.51g, Carbs: 80.27g)
Monthly Total: Exercise: 0kcal   Food: 6363kcal (Fat: 190.96g, Protein: 222.09g, Carbs: 963.22g)

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Daily Average Calorie Info

76%
of RDI*
(530 calories)
76% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (27%)
 
Protein (14%)
* Based on helencruzloira's RDI of 700 calories (28 Jan 24)
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