jaysonelliot's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1442kcal (Fat: 63.67g, Protein: 69.87g, Carbs: 154.19g)
Monthly Total: Exercise: 0kcal   Food: 23078kcal (Fat: 1018.73g, Protein: 1117.89g, Carbs: 2467.05g)

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Daily Average Calorie Info

76%
of RDI*
(1442 calories)
76% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
* Based on jaysonelliot's RDI of 1900 calories (08 May 20)
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