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Cammy Jo's Diet Calendar - April 2024

Cammy Jo's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1698kcal	(Fat: 81.31g, Protein: 65.94g, Carbs: 183.50g)
Monthly Total:	Exercise: 0kcal		Food: 50949kcal	(Fat: 2439.27g, Protein: 1978.34g, Carbs: 5504.99g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1475* -	2 1501* -	3 1827* -	4 1740* -	5 1614* -	6 2002* -	7 1450* -
8 1650* -	9 2066* -	10 1661* -	11 1808* -	12 1846* -	13 2041* -	14 1507* -
15 1802* -	16 1709* -	17 1610* -	18 1110* -	19 1826* -	20 1688* -	21 1786* -
22 2121* -	23 1851* -	24 1571* -	25 1805* -	26 1679* -	27 1518* -	28 1318* -
29 1532* -	30 1835* -

<< March 24

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Daily Average Calorie Info

106%

of RDI*

(1698 calories)

106% of RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (42%)

Protein (15%)

* Based on Cammy Jo's RDI of 1600 calories (10 Jul 23)

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