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Cammy Jo's Diet Calendar - March 2024

Cammy Jo's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1615kcal	(Fat: 76.97g, Protein: 60.46g, Carbs: 179.93g)
Monthly Total:	Exercise: 0kcal		Food: 46839kcal	(Fat: 2232.20g, Protein: 1753.22g, Carbs: 5217.98g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				1 1340* -	2 1379* -	3 1267* -
4 1699* -	5 1514* -	6 1898* -	7 1700* -	8 1807* -	9 1855* -	10 1600* -
11 1544* -	12 - -	13 1489* -	14 1295* -	15 1212* -	16 1570* -	17 1367* -
18 1698* -	19 1715* -	20 1943* -	21 1390* -	22 2025* -	23 1574* -	24 1732* -
25 1782* -	26 1578* -	27 1863* -	28 1926* -	29 1738* -	30 - -	31 1339* -

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Daily Average Calorie Info

101%

of RDI*

(1615 calories)

101% of RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (42%)

Protein (15%)

* Based on Cammy Jo's RDI of 1600 calories (10 Jul 23)

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